Sally Fazeli

NOW ENROLLING She Rises in Self Love a 16 Week Transformation Programme

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The lens that others view you through is coloured The lens that others view you through is coloured by their upbringing, beliefs and individual experiences. Not everyone will see you for who you really are and it's not your responsibility to prove yourself to anyone πŸ€·πŸ»β€β™€οΈ I've had to really break-free from this people pleasing mentality and the need to want to be liked by everyone. I'm not for everyone and I'm not here on this earth to be liked and accepted by everyone, that isn't my responsibility and that's ok, I can release the pressure πŸ˜… Secondly trusting that I will find the right tribe for me. The right people will always find you and gravitate towards you and the ones who aren't will fall away. πŸ™ Everything is divinely guided and I'm so grateful that it is πŸ™
Spirituality is life, in all its sacredness, messi Spirituality is life, in all its sacredness, messiness, beautifullness and ugliness. I've been trying to surrender more deeply to what is, whilst still navigating my journey through each unfolding season. What is ready to shed and fall away? What do I need to accept fully? Where do I need to embrace all that is? Even in the moments I'm resisting acceptance because deep down I don't want to be experiencing it or I just want to run away. Like tonight, the boys have been cerraaaayzay!!! πŸ€ͺ On a whole new level of hyper & boisterous behaviour. It's taken all of me not to scream and stomp like the inner child inside me wants to, to release the frustration I feel. I take deep breaths and see it for what it is. My boys having a hyper night, it feeling like a lot and tomorrow is a new day. It's also a reminder that it's OK to feel what I'm feeling. It's ok to feel frustrated and to observe how it feels in my body. This is normal and it's good to embrace it all. What's important is for me to take the time I need once they're asleep to decompress and let it all go. It's a moment in time that doesn't last forever. This is spirituality for me; in the chaos and also in the moments after where I'm finding my feet again once all is calm. I've been feeling particularly tired today, first day of my bleed, I wanted to nap, to sit and do nothing but I didn't have that option because of being with Nico. This is the season I'm in and so many other parents too who don't always get to put their needs first because of energetic little souls they need to attend to. One day I know I will look back and kind of miss these all encompassing moments and be proud of myself for getting through it whilst also navigating everything else I give my energy to in life. As I tend to what I need to shed, I create space for the new seeds I'm planting in this next season. Where can I attend to my needs more in amongst these moments where it all feels like a lot? This may be a jumbled message but actually in just writing this it's helped me to decompress, so thank you πŸ™ Feel free to decompress about your day below too, it helps πŸ˜…πŸ₯°β€οΈπŸ‚
This moment was taken at the very end of my last r This moment was taken at the very end of my last residential retreat where some of the women had already embarked on their journey home. We had time to enjoy the space still so I took myself off to one side of the room knowing that I could release the facilitor role of holding the space for others and now turn towards myself and hold the space for me. I closed my eyes and journeyed within as I let my body move. There was one specific moment that was so poignant for me which is what I want to share with you and I also feel was so beautifully captured by @rebeccaclarephotography in these photos... I felt and envisioned the presence of all the other women in the space come around and surround me in a circle as if they were sending me so much love through their hands. It felt so intense in a beautiful way, like I was being so deeply held and supported. I felt a rush of warmth sweep through my body and felt a deep spiritual connection to God and in that moment something within me broke. I cried. I cried really hard. I couldn't hold it in. I didn't want to. It felt ugly and beautiful all at once. Tears flooded my eyes and fell down my cheeks, I was releasing, healing, I felt held, safe and so very loved. I didn't have to understand what my body was releasing but just trust that my body was doing what it needed to. Waves kept washing over me, more tears, more deep breaths, more realisations as these words came through from a song that was playing in the background... 'Remember why you came here Remember your life is sacred' We so often doubt what we do, our gifts, our path and this was such a beautiful reminder that I am here for a reason. As are you! We aren't here to do anybody else's work but to do 'our' soul's work and explore what is still yet wanting to be birthed through us. When I opened my eyes I saw I was on my own, no one else around me as I had envisioned. I asked if any of the women had come and surrounded me but they hadn't and then I realised...oh wow, it was my spiritual team, of course πŸ˜… Gratitude was all I could feel and so blessed πŸ™πŸŒΉ To be continued in another post on another day, there is so much more I want to share β€οΈπŸ™
It's good to mess up, fall down or stumble because It's good to mess up, fall down or stumble because that's when we learn + truly grow 🌱 If we choose not to learn and grow from the situation then more often than not, it keeps repeating the pattern until we do learn πŸ˜… thank you universe πŸ™πŸ™ˆ If everything and everyone was 'perfect' all the time there would be no need or urge for learning, change or expansion. Everything would be as expected...perfect πŸ€·πŸ»β€β™€οΈ I believe our journey is about evolving and having a deep inner knowing that even through the tough times, everything is actually perfect. The stumbling blocks are there to enhance our growth and uplevel us on the next part of our path πŸ™ It's all imperfectly perfect. Everything is working out perfectly for us even if we can't see it yet ✨️ Thank you, thank you, thank you πŸ™
I watched this, this morning and it really moved m I watched this, this morning and it really moved me and I felt compelled to share. It's such an important message and one that needs to be shared far and wide 🌍❀️ Mental health affects everyone. This video is from Harry and Meghan's interview with Oprah Winfrey 'The Me You Can't See' on Apple TV
A little photo share from my younger brothers wedd A little photo share from my younger brothers wedding from last week ❀️ Swipe to the end for the most epic music and dance celebration, I was in my complete element with the bongo's and saxaphone πŸ₯πŸŽ·πŸ˜πŸ’ƒπŸ½β€οΈ Congratulations @mikedignammusic @paulamdn_ ...it was a beautiful day, may your love grow and be at the core everything you grow to be ❣️ Music @six15_ ✨️
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