Sally Fazeli

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That place inbetween ease and effort Your flow st That place inbetween ease and effort Your flow state This is the place to be If something doesn't feel good then it's not in alignment with your highest good If something scares you because it's out of your comfort zone, that's different It's almost like a wave of excitement with fear interwoven through it So instead of running away, abandoning the idea, thinking you're not good enough to fulfill it, practice leaning into the fear Question: What is my fear showing me? How is it trying to protect me whilst keeping me small at the same time? Thank you fear for revealing this to me but I choose to love you and let you go now. Surrender Surrender to the outcome Surrender to what you 'know' Our minds are SO small compared to God's limitless love for us Open yourself up to source energy Do the things that make you feel good, that make you feel at one with your Self, this present moment and the universe Do you know how to get into your flow state? It's often the thing you did as a child that made you feel so happy and free to be who you are without any judgement. For me even as a young child these were four things I did and loved and still practice to this day: Dancing freely Art, painting, colouring, drawing Journalling, getting everything out of my head and onto paper Praying, knowing that there was something bigger than me and my problems looking after me and something I could give all my worries to. What did you enjoy doing as a child? Do you still enjoy doing it now? If you don’t do it now, why did you stop? ❤️
I have a story to share about Motherhood and Self I have a story to share about Motherhood and Self Love ❤️ As you may have seen from my stories, Nico broke out with chicken pox on Friday and he's had the worst break-out I've seen out of all my children. So many clustered around his groin and bottom area which have been causing him the most discomfort and pain bless him 😫 Friday night was horrendous, up all night, Nico was absolutely beside himself and inconsolable whilst I felt utterly helpless in not being able to soothe him or take the pain away. The way he was looking at me like, 'Mummy why aren't you taking this pain away?' with his eyes filled with tears has been imprinted on my mind 😭 1.5 hours of sleep altogether and Ayman was on a stag do weekend. Here's where self love came into it... back in the day I would have suffered in silence, trying to still do everything and be everything whilst being utterly depleted myself but Saturday morning without a thought I messaged my family whatsapp group saying I needed help. That morning my sister-in-law came round with more calpol and creams. A friend picked my eldest boy, Hugo up to take him to football. My sister came round to hold Nico so I could take a nap and brought my nephew to play with Remy. My mum and her partner came round and helped with all my washing and ended up mowing the grass too 😍 The mama's village came to the rescue. But it got me thinking as I was saying thank you to everyone for their support. It was because I put myself out there, I was vulnerable to basically say, 'hey, I'm not coping, I need help and I can't do this on my own'. Had I not messaged no one would have known I was struggling alone. So my message is, ask when you need help and allow yourself to be supported. If you don't live near family then who's around you who you know would be there if you asked? And if you don't feel you have anyone then I encourage you to ask God, the universe to help you connect with the right people who will become 'your village'. We were never meant to do this alone, but it starts with us feeling worthy enough to be supported. It's been a huge milestone for me in my Motherhood journey and in reflection my Self Love journey too ❤
A little off my usual topic but last week @afazeli A little off my usual topic but last week @afazeli85 and I stood in as a model wedding couple at the stunning venue where I'm also hosting my 4 day retreat 😍 @holesfootcumbria It felt like we were actually renewing our vows again and there was a moment when Ayman had to read me a poem and I promise I wasn't really crying 🥺😭🙊 Couldn't help my heart from feeling all the real emotions again, it was so lovely to be apart of. It was a huge collaboration organised by the wonderful Tiphanie @willowandfiginthelakes with so many amazing and gifted wedding suppliers from venue dressing, to make-up and most importantly the talented lady behind the lens who captured it all @emily_robinson_photo what a gift you have. You made us feel so comfortable and at ease with a huge dollop of fun thrown in there 🥰 So out of over 500 photos it was hard whittling it down to show just 10... do you want to see more? 🤭👀 Thank you for a wonderful day and here's to all the amazing small businesses who made the day what it was ❤️ Concept & Styling @willowandfiginthelakes Concept & Floristry @honeyshideaway Venue @holesfootcumbria Film @bownessfilm Drapes @willowandfiginthelakes Crockery and Linen @lunevalleycrockeryhire Furniture @edeneventhire Dress @feathersandflorence Tailoring @jakesandco Celebrant @birdsandbees_celebrant_uk_uae Hair @sarahcadleyhair Makeup @makeupby_megw Cake @violetcakedesign_ Stationary @northernmadeco Macrame @edenbohomacrame Jewellery @emme.bridal
You think you're going to remember these moments f You think you're going to remember these moments forever but in reality we don't 😢 I always think as one moment happens, I'll remember this forever. I'll remember this phase so well. I'll remember him doing this, saying this or being like this. But as one moment passes the memory often also fades too. Isn't it wonderful that we can capture some of these moments through photos and videos though. So grateful for this advancement in technology because although I'm not good at noting down all these little memories, I love looking back and seeing how all my babies have changed over time. And just a little reminder to get in the snaps and videos too Mama's because when your kids are older they'll be the ones they treasure most ❤️🙏 They'll want to know and see what you were like with them🥰 ....... Feeling grateful whilst also feeling pretty exhausted tonight. Sometimes everything feels like a lot, so I'm practicing letting go more...especially with the house 😅 trying to find happiness even in all the mess or else I'd literally spend my whole life tidying 🤣🙈 Deep breaths, we've got this ❤️
A few from a beautiful Iranian/Jewish wedding we w A few from a beautiful Iranian/Jewish wedding we went to yesterday... child-free 😜 and it was fabulous 💫 Felt nice to dress up, have conversations without being interrupted 😆 and dance until late on the dance floor 💃🏽 (Letting the newly weds post pics first of themselves ❤️). Arriving home super soon ready to give my boys a huge squeeze just in-time before my group coaching for She Rises starts tonight 🥰
I believe that the path to true healing is leaning I believe that the path to true healing is leaning into the shadow parts of ourselves. The places where it feels scary. It feels uncomfortable. It feels raw. It feels vulnerable. It feels like you're exposing all. It feels confronting. It feels challenging. It feels like all the feels because...well... it is. When you do this work, you are getting vulnerable with the truth of what is. You are stepping into that place where it feels uncomfortable and challenging because as a society we're taught not to truly 'feel' our emotions. We just want the quick fix to feeling good again...alcohol, drugs, sex, going out, social media, netflix on repeat, addicted to doing anything other than feeling what really needs to be felt. Through my own healing journey and supporting many others through theirs... It is only when we lay ourselves bare and take off the plasters that are trying to cover our wounds, that we really allow lasting healing and transformation to take place. We all just need to recieve deep love into those hard to reach 'unlovable' places within ourselves. I used to be easily triggered by rude people or people who seemed to have a chip on their shoulder as I always felt like they were doing it to me. As I've stepped more into this work I can separate myself from that energy and come to an understanding that they just need to feel more unconditional Self Love. The kind of Self Love that is a deep visceral knowing that you are loved, ALL of you and that ALL of you is accepted just as you are. You aren't broken. You are whole ⭕️ You just need to open up, especially in those hard to reach places within yourself and let yourself RECEIVE the unconditional love you are so deserving of. We were born into this world as divine loving energy beings and I believe it's one of our missions on Earth to break through all the barriers and layers to return back to this place within ourselves. Returning home, to our truest nature and who God created us to be. Love ♥️
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