Sally Fazeli

NOW ENROLLING She Rises in Self Love a 8 Week Transformation Programme

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Some recent musings ❤️ Swipe to read and let m Some recent musings ❤️ Swipe to read and let me know if you resonate 🥰🙏 This is all part of the bigger picture even if we can't see it yet ✨️
Who's more interesting to watch Nico or Nico 🤣 Who's more interesting to watch Nico or Nico 🤣 I try and get up early to have some me time before the rest of the family rises, but sometimes I hear little patters of feet running to come and join me earlier than I expected 😆 And so I have two options... continue doing what I was doing whilst being mindful that they are there and invite them to join in if they want to or forget about the time for me and go ahead with being mum, doing the whole breakfast routine etc. I encourage you to always try the first, first... let them see you, as difficult as it might be to completely switch off whilst they are there, I think we grow stronger in being able to find our peace and connectedness through these moments. I know I can meditate and find that inner calm even when it feels like a whirling tornado around me. I can switch off to the noise out there and create my own stillness in here. Not all the time but when I consciously bring my awareness to this, I can. Because I've trained that muscle for years now 🙏 It's a muscle that we can strengthen and one that we can exercise A LOT as parents right?! There is no break 😅 Children will remember these moments somewhere in their subconscious and what a beautiful reminder to them that mummy used to dance, be free and move around the room to start her day and feel good. That energy you create for yourself vibrates onto our children. I remember as a child going to step aerobics with my mum, some days I'd join in and some days I'd watch and I remember feeling happy watching my mum move her body to feel good and bonus because on the way back we'd stop off at the bakery 😆😋 FYI my morning practice doesn't always go to plan, some days it's moan central and I have to go and feed these hungry babies straight away and then come back or pick it up another time... that's life 🤷🏻‍♀️ I have part 2 to this video where Nico ramped it up and joined in which I'll share soon 😁✨️
This year I am committed to bringing more fun and This year I am committed to bringing more fun and joy into my life 🦄✨️ and kids have a funny way of being able to help with this don't they 😁 They get curious about everything and find joy in simplicity. I wonder what our life would be like if we were still able to see things through a child's eyes. Just like tonight when we got out of the car, the sky was clear and we could see all the stars and I thought for a moment, I wonder what Nico thinks when he sees them. It's so magical ✨️ Nico would have found pure joy and fulfilment if we just threw stones into the pond all day. Totally fixated on his task of picking the right stone, throwing it away and watching the ripple effect of his actions...on repeat. Kids really are our biggest teachers, I love how they let their emotions out not giving a care who's watching. They're so in the present moment not worrying about the past or future and living for today. Let's forever let the child inside all of us play, be curious, express, live in the moment, find joy in simplicity and love without boundaries ❤️❤️❤️
Making those mundane moments magick through dance Making those mundane moments magick through dance 💃🏽 ✨️ Doesn't dance just bring so much joy, fun and freedom in your life and it feels so SO GOOD! Bonus it gets you super warm on these freezing cold days in winter too 😁🙌🏼 I want to be an old lady who still pops her booty when a tune drops 😅👩🏼‍🦳 If you're local to me in Preston area, come dance with me on Friday night for some Ecstatic Dance... you will thank yourself after ❤️💃🏽✨️ Details in the usual place 👆🏼🫶🏼
Do you 𝘳𝘦𝘢𝘭𝘭𝘺 know this for your Do you 𝘳𝘦𝘢𝘭𝘭𝘺 know this for yourself? Maybe you feel like there isn't anything super special about yourself or that you don't have any real gifts... I call that belief total BS 🙅🏻‍♀️ It just isn't true. When you come to 𝘳𝘦𝘢𝘭𝘭𝘺 know your Self (body, mind & soul) this is where the doors open to ALL of this. New desires ❤️ New awareness to who you truly are 🤗 New awakenings to why you are here 🥹 New self love, self belief and confidence to step into the things that fill your heart and soul 🥳🔥🦋 A journey to discovering and remembering what 𝘳𝘦𝘢𝘭𝘭𝘺 lights your soul on fire, what brings you the most joy and how you can live a soul-filled life knowing you have the strength to get you through e.v.e.r.y.thing. Living life in this present moment. Being ALL of who you are and welcoming ALL parts of your Self. The wild part of you, the part you want to keep hidden, and the part where your insecurities are is often the place where you can find it. If you're ready to embark on this journey further with me. Come and join my free group She Rises in 2023... There's over a 100 women who have said yes to this journey for themselves and also said yes to wanting to do it together, women empowering women 🫶🏼🙌🏼✨️ You are so welcome to join (click the link in my profile for the deets 🥰) ❤️✨️
If you know you know 😆 I think I do this every If you know you know 😆 I think I do this every time I pull up on the drive 🤣 Resonate with any of these? Swipe for some memes that got me 🤓
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