Shake Your Soul® is a joyful dance movement practice that moves through all the fluids in your body. It relaxes the nervous system, energises your body and awakens your soul through a powerful flow of dance moves all set to world music that makes you want to move!
You can expect to get sweaty, laugh, smile and have fun in the space with a community of other like-minded dancers. Connect your body, mind and soul through dance and be free to express how your body wants to move and let go!
If you love to dance then you will love this practice!
Come and experience it with me, I’m one of the UK’s leading Shake Your Soul® teachers!