This is your year, beautiful one! The year you embrace your authentic self and live with pure joy, compassion, and self-love. So that you can rise as the amazing goddess that you are and make your impact on the world, in only the way that YOU can. No one else exists like you, and now […]
Do you ever feel yourself caught in comparisonitis, or feeling ‘less than’ after scrolling through social media? Perhaps you feel a pressure always to post your best self or an image that will get the most ‘Likes’. You’re not alone. Sometimes, it’s hard not to feel pangs of envy when scrolling through different accounts. Some […]
Have you heard the saying, ‘We can’t control the future, but we can control the decisions we make in the present’? Well, if like me, you regularly experience ‘future tripping,’ otherwise known as anticipatory anxiety where we worry about things that may happen further up the road. Then learning to catch ourselves and refocus on […]
